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Health benefits of cheese

Health benefits in Cheese

Cheese contains a host of nutrients like calcium, protein, phosphorus, zinc, vitamin A and vitamin B12. Cheese can also help to prevent dental diseases and fight cancer. Plus hard cheese like most of our Swiss raw milk cheese contain virtually no lactose.

Below are a number of resources highlighting the health benefits of cheese further:

Australian resources


American resources


British resources


Let us know if you come across any other research or articles that you would like to see listed here.